Be Fit, Eat Right, Think Well Workshops
Best described as a group Creating Wellness Lifestyle Coaching session… these Wednesday night workshops are interactive opportunities to share experiences and support with peers. Free to all Creating Wellness, personal training Clients and first timers, the answers to your specific health questions regarding Being Fit, Eating Right and Thinking Well are provided here. We encourage you bring a friend or family member. Our feedback regarding these couldn't be more positive.